It is staying calm when the road gets wild—literally. I went from being someone who wanted life neat and predictable to the person who laughs…
Leave a CommentEmpowering Your Journey to Balance, Purpose, and Transformation
Author: Laura
Laura Kennedy
Transformational Life Coach | Spiritual Counselor | Nature Enthusiast
Laura Kennedy is the founder of Integrated Beingness, LLC, where she empowers individuals to embrace holistic transformation by nurturing the mind, body, and spirit. With over 27 years of experience, Laura combines her expertise in coaching and spiritual guidance with a deep passion for helping others achieve balance, purpose, and fulfillment.
Drawing inspiration from her love of nature and holistic practices such as meditation, card reading, and crystal healing, Laura offers personalized coaching, insightful digital resources, and transformative support to guide her clients toward meaningful growth and self-discovery.
From Perfection to Progress I used to chase perfection in everything I did, believing that if I wasn’t perfect, I wasn’t enough. It consumed my…
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Have you ever wondered why your days feel like an endless game of whack-a-mole? It’s not because life is chaotic. It’s because you’re prioritizing the…
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The author shares their journey to create a meaningful life, emphasizing genuine happiness through simple joys, prioritizing what matters, and rejecting societal pressures for material success.
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Actionable strategies for a growth mindset to unlock your potential. A fixed mindset, unlike a growth mindset, is like a brick wall. It blocks your…
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The Magic of Meditation and Reflection In the hustle and bustle of our daily lives, it’s easy to get caught up in the never-ending to-do…
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Stop. Take a moment. Just for a moment. You have the power to decide how long this moment lasts. Right now, instead of focusing on…
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The concept of time… It baffles me. From my point of view, time does not personalize for anyone. Each of you will know experiences, gain…
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This article provides helpful suggestions for people with back pain. Back pain can be a bothersome problem that lasts for a long time, but there…
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Love and Light All, What a beautiful month has sprung! Here in Minnesota, we already have turning leaves of beautiful hues. Orange, red blending from…
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